After miles and miles and miles of training and competition — too many perhaps to count — some dedicated Medical Lake cross country runners got their reward last Wednesday in their final home meet of the season.
“I ran two seniors on varsity that have been with me for a long time,” head coach Gene Blankenship said of Jeremy Ryan and Alex Carl. Those two, along with first place individual finisher, Tyler Pena, helped the Cardinals roll over Newport 15-50 in a Northeast A League dual meet with a time of 18 minutes, 12 seconds.
Medical Lake’s girls scored a victory by the same 15-50 score with Br...
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